How can I help?
When you connect with me, you can expect a personalised training programme designed exclusively for you; expert nutritional guidance to support your fat loss and wellness goals, and a supportive community of like-minded people who uplift and inspire each other. I am here to boost your confidence, reshape your physique, and enhance your overall well-being through comprehensive fitness, accessible to all, anywhere you are. Your journey with me is not just about workouts; it's about building strength, resilience, and a stronger, healthier you. Expect nothing less than transformative experiences that empower you to become your very best self.
About me
My name is Ashley Dawn
My name is Ashley, and I am a certified personal trainer. My goal is to help women of all levels, all budgets, and all ages achieve their goals and feel confident as f*ck in their training.
I have a zero bullsh*t approach to training and nutrition, and its what helps women achieve results and become the strongest version of themselves.
No fads, no frills, just straight talking, informative, and educational methods that help women finally understand how to gain results with structured training and manageable nutrition.
No matter what your level or goal, I will offer something to help elevate you on your journey.
Nothing changes if nothing changes.
1-2-1 Coaching
- 1-1 weekly check ins & 24/7 support
- Personalised training programme tailored to your needs
- Bespoke nutrition and recipes
- Video form analysis
- Hand selected meal ideas
- In-depth form videos
- Educational video content
- Access to my 1:1 coaching app
- Available worldwide
- In-person training available from SnapFitnessRetford